You might have reached this website because you are struggling with difficult feelings, painful experiences and a sense of not living the life you really want. You might feel very stuck, but the idea of things changing is fearful too. You are not alone. The Mental Health Foundation survey (2017) has found that:
— Only 13% of people report high levels of good mental health
— 2/3 disclosed experiencing a mental health problem
Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish.
I know that choices when selecting a professional can be overwhelming. Just by looking at the lists of therapists that you can potentially select, and reading about different therapies that you cannot really understand might be frustrating.
Whether you are feeling stressed or depressed, you are facing a crisis point in your life or trying to find meaning, or if you simply cannot go on as you have been, I can help you to look at things differently and find your own new way of being. My practice is a safe, non-judgemental and empowering space. You can meet with me face to face in Market Harborough, Leicestershire, have telephone counselling or online counselling. I see people from different ethnic backgrounds and sexual orientations, and I offer therapy in English and Greek.
If you are looking to start counselling or psychotherapy with a qualified psychotherapist do not hesitate to get in touch by making an appointment.
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Monday — Friday 09:00 — 20:00